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Stress Therapy SP
Stress Therapy
Tom McGrath
[Paper Back]
05/05/2019
ISBN:9781910365564
£4.95

Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy. What you need, instead, is a good dose of Stress Therapy. With its short, sound advice and light-hearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won’t make your life stress-free, but it can help you manage stress in ways that will enhance your life.

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