Whether you give care to others as a professional, a volunteer, a relative, or a friend, caregiving can be rewarding and life-affirming. But it can also be draining and exhausting, especially if you neglect your own needs. Caregiver Therapy shows you how to take care of yourself as you take care of someone else. It invites you to deepen and enrich your caregiving experience – opening your heart to others and opening your spirit to lessons of love and trust.