‘What does it take to forgive?’ asks John Monbourquette, best-selling author, psychologist and priest. His answer is a unique twelve-step guide which offers profound and practical advice on overcoming the emotional, spiritual and psychological blocks to true forgiveness.
Monbourquette shows how essential forgiveness is for all of us, whatever our beliefs, for forgiveness touches on all aspects of the human person, the biological and psychological and psychological as well as the spiritual. He then takes the reader through his twelve-step healing process, providing practical exercises, case histories, anecdotes and even poetry along the way. How to Forgive is an honest and touching book which unlocks the liberating and transformative power of forgiveness.
About the Author
John Monbourquette, OMI, is a priest and psychologist who recently retired as professor at Saint Paul University in Ottawa. Throughout his research and counselling, he has explored the relationship between psychology and spirituality. As a popular conference speaker, group facilitator and author, he continues to share his insights with audiences and readers in several countries.